11 North Main Street, East Hampton, CT
3am-12pm • 7 days a week • 365 days a year
Or by appointment
A keycard is required to get access to the gym 21 hours per day, 365 days per year.
Each instructor is certified in their class activities.
No. We have no facilities or personnel to watch children. It is best to make other arrangements during your workout.
Our well-lit facility is monitored 24 hours a day. Key-card access insures only TeamFitness members can enter and exit the gym. Panic necklaces are available to wear during your workout time and if pressed will immediately trigger an emergency response.
KINETICS–total body conditioning • FUSIONS–yoga-pilates medley • REV–performance studio cycling • VIBE—world beat dance • STOMP—all-around step • TKO—kickbox conditioning • DEFINITIONS—straight up sculpt • TRANSITIONS—active again 45+ • EXPRESS—fast efficient fitness